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During a Cryotherapy session, you are exposed to temperatures ranging from -110°C to -160°C (-166°F to -256°F) for a brief duration, typically 2-3 minutes. The cold temperature stimulates the body's natural response, causing blood vessels to constrict and then dilate, leading to various physiological effects.

Yes, Cryotherapy is generally considered safe when performed by trained professionals. The treatment is well-tolerated by most individuals, but it is important to disclose any pre-existing medical conditions or concerns to your Cryotherapy provider beforehand.

Cryotherapy offers several potential benefits, including reduced inflammation, pain relief, accelerated muscle recovery, increased metabolism, improved sleep, and enhanced overall well-being. It can also be used as a complementary therapy for certain skin conditions.

The number of sessions recommended may vary depending on individual goals and needs. Generally, a series of sessions is recommended initially, followed by maintenance sessions as desired. Your Cryotherapy provider can guide you on the optimal treatment plan based on your specific requirements.

During a Cryotherapy session, it is important to wear minimal clothing, such as dry underwear, gloves, socks, and protective footwear provided by the facility. This ensures that a larger surface area of the body can be exposed to the cold temperatures.

While Cryotherapy is suitable for many individuals, there are certain contraindications and precautions to consider. It may not be recommended for individuals with certain medical conditions such as uncontrolled high blood pressure, pregnancy, severe cold allergies, or cardiac conditions. It is advisable to consult with your healthcare provider before undergoing Cryotherapy.

Cryotherapy is generally well-tolerated with minimal side effects. Some individuals may experience temporary redness, numbness, or tingling sensations in the treated areas. These effects typically resolve shortly after the session.

In Cryo slimmimg/body sculpting session, it lasts for approximately 30 minutes-1 hour. The duration is designed to minimize any potential risks while still providing the desired benefits.

Yes, Cryotherapy can often be combined with other complementary therapies or treatments. Many individuals find it beneficial to incorporate Cryotherapy as part of their overall wellness or recovery routine. It is important to discuss your specific needs and goals with your healthcare provider or Cryotherapy professional to determine the best approach.